<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-485196942983212721</id><updated>2012-02-14T02:47:28.043-06:00</updated><title type='text'>team gringo cycling</title><subtitle type='html'>Adventures of the Gringo Media Cycling Team</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://teamgringo.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/485196942983212721/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://teamgringo.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Ryan Rhea</name><uri>http://www.blogger.com/profile/01417855686578291738</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rh8iLkF4Hqw/SzKy1h2PTjI/AAAAAAAABzE/VeXqJmasong/S220/ryan_playing-02.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-485196942983212721.post-492404468892067913</id><published>2007-05-29T23:03:00.000-05:00</published><updated>2007-11-26T16:38:29.527-06:00</updated><title type='text'>Our First Ride!</title><content type='html'>Today Claudia and I did our first official group ride.  One of our local bike shops (BikesPlus) has a late afternoon ride starting at 6:30 pm each Tuesday.  It was approximately 18 miles, and we did it in about 1 hour 20 minutes at an average speed of 13.5 miles per hour.  Pretty good for a couple of newbies.&lt;br /&gt;&lt;br /&gt;Our friend, and awesome cyclist, Bill McDonald hung with us and helped us keep a good pace and a lookout for traffic.  It was a very fulfilling  experience to complete the ride, and we plan to do these as often as we can.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/485196942983212721-492404468892067913?l=teamgringo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamgringo.blogspot.com/feeds/492404468892067913/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=485196942983212721&amp;postID=492404468892067913' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/485196942983212721/posts/default/492404468892067913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/485196942983212721/posts/default/492404468892067913'/><link rel='alternate' type='text/html' href='http://teamgringo.blogspot.com/2007/05/our-first-ride.html' title='Our First Ride!'/><author><name>Ryan Rhea</name><uri>http://www.blogger.com/profile/01417855686578291738</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rh8iLkF4Hqw/SzKy1h2PTjI/AAAAAAAABzE/VeXqJmasong/S220/ryan_playing-02.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-485196942983212721.post-315523238959409261</id><published>2007-05-28T23:02:00.001-05:00</published><updated>2007-11-27T12:51:43.080-06:00</updated><title type='text'>We Got Some Bikes</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Rh8iLkF4Hqw/R0xmhS2ENuI/AAAAAAAAALU/z4eGBQAX9eI/s1600-h/Cannondale_Bianchi_01.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://4.bp.blogspot.com/_Rh8iLkF4Hqw/R0xmhS2ENuI/AAAAAAAAALU/z4eGBQAX9eI/s200/Cannondale_Bianchi_01.jpg" alt="" id="BLOGGER_PHOTO_ID_5137593997103216354" border="0" /&gt;&lt;/a&gt;Well, I finally decided to quite smoking and start cycling again.  I began to cycle about 10 years ago, but I got distracted with college, career, etc...  so now I am back into it, and this time with my wife.&lt;br /&gt;&lt;br /&gt;I pulled out my Cannondale R300 (CAAD2 Aluminum frame) from the&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Rh8iLkF4Hqw/R0xmlS2ENvI/AAAAAAAAALc/nlxmwVtvgzg/s1600-h/Cannondale_Bianchi_02.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_Rh8iLkF4Hqw/R0xmlS2ENvI/AAAAAAAAALc/nlxmwVtvgzg/s200/Cannondale_Bianchi_02.jpg" alt="" id="BLOGGER_PHOTO_ID_5137594065822693106" border="0" /&gt;&lt;/a&gt; attic after stashing it there 7 years ago... and I also bought a Scott Scale 70 Mountain Bike so I can try to kill myself out on the trails.  MTB'ing is not my favorite thing in the world, but the exercise is good and I have a bunch of buddies that do it... so it is also a social thing, too.&lt;br /&gt;&lt;br /&gt;Claudia refuses to do off-road riding (I don't blame her), so we got her a&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Rh8iLkF4Hqw/R0xmsC2ENwI/AAAAAAAAALk/2kDdEaZUjj8/s1600-h/MTB_Scale_70.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://3.bp.blogspot.com/_Rh8iLkF4Hqw/R0xmsC2ENwI/AAAAAAAAALk/2kDdEaZUjj8/s200/MTB_Scale_70.jpg" alt="" id="BLOGGER_PHOTO_ID_5137594181786810114" border="0" /&gt;&lt;/a&gt; Bianchi Brava.  This is an excellent bike for her to start with, and she rides it well.  Once we get her trained a little more we'll move her up to a nicer lighter Bianchi... then she'll be kicking &lt;span style="font-style: italic;"&gt;my&lt;/span&gt; ass. ;)&lt;br /&gt;&lt;br /&gt;More to come...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/485196942983212721-315523238959409261?l=teamgringo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teamgringo.blogspot.com/feeds/315523238959409261/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=485196942983212721&amp;postID=315523238959409261' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/485196942983212721/posts/default/315523238959409261'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/485196942983212721/posts/default/315523238959409261'/><link rel='alternate' type='text/html' href='http://teamgringo.blogspot.com/2007/05/this-is-test-post.html' title='We Got Some Bikes'/><author><name>Ryan Rhea</name><uri>http://www.blogger.com/profile/01417855686578291738</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Rh8iLkF4Hqw/SzKy1h2PTjI/AAAAAAAABzE/VeXqJmasong/S220/ryan_playing-02.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Rh8iLkF4Hqw/R0xmhS2ENuI/AAAAAAAAALU/z4eGBQAX9eI/s72-c/Cannondale_Bianchi_01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
